document.write ("<li>");
document.write ("For site updates as well as information and updates about me select my ");
document.write ('<a class="green" href="index.php?page=notes">','Notes ','</a>');
document.write ("page. I also keep journals of logged data and statistics relating to my physical activities. You can select any of the logs above to peruse that information.","<br />","<br />");
document.write ("</li>");
document.write ("<li>");
document.write ("Every year in the Fall I participate as a cyclist in a bicycling tour to benefit the National Multiple Sclerosis Society. There are many different tours throughout the country for this cause. I ride in the Bike MS: City to Shore Ride through New Jersey for the Greater Delaware Valley Chapter of the NMSS. I would greatly appreciate it if you would like to sponsor me. If you would like to learn more about this topic then please select my ");
document.write ('<a class="green" href="index.php?page=mssponsor">','MS Sponsor ','</a>');
document.write ("page. Thanks.","<br />","<br />");
document.write ("</li>");
document.write ("<li>");
document.write ("I will post a new guitar lesson every month complete with a video demonstration and/or a written example. For current as well as past lessons please select my ");
document.write ('<a class="green" href="index.php?page=guitar">','Guitar ','</a>');
document.write ("page.","<br />","<br />");
document.write ("</li>");
document.write ("<li>");
document.write ("I have a database for all of my Power Tab files. These are musical files of original compositions or otherwise that I have transcribed or collected. These will sometimes be used in conjunction with my guitar lessons. To access the database please select my ");
document.write ('<a class="green" href="index.php?page=powertabs">','Power Tabs ','</a>');
document.write ("page.","<br />","<br />");
document.write ("</li>");
document.write ("<li>");
document.write ("I will be streaming original music written and recorded by myself and others via a media player on my ");
document.write ('<a class="green" href="index.php?page=tracks">','Tracks ','</a>');
document.write ("page.","<br />","<br />");
document.write ("</li>");
document.write ("<li>");
document.write ("You can visit my ");
document.write ('<a class="green" href="index.php?page=illustration">','Illustration ','</a>');
document.write ("page for various works of art that I’ve created.","<br />","<br />");
document.write ("</li>");
document.write ("<li>");
document.write ("I have a page with a stack of links to other sites that I like. Let me know if there's any cool stuff that I'm missing. Check out my ");
document.write ('<a class="green" href="index.php?page=sites">','Sites ','</a>');
document.write ("page. Thank you very much.","<br />","<br />");
document.write ("</li>");
document.write ('<br /><br />');